Yeast Infection Home Remedy - Yeast Infection Relief From Your Kitchen

If you need a quick yeast infection home remedy, here are five products that can be found at just about any grocery or drug store. 

1.  Garlic - A Natural Antifungal Agent

Since yeast overgrowth is actually a fungus infection, garlic is a well-known natural remedy for yeast infection.  Try inserting a garlic clove into the vagina every few hours to relieve symptoms.  You can also eat raw garlic, but most people prefer to take an aged extract to avoid odor problems.

2.  Apple Cider Vinegar Helps To Cure Yeast Overgrowth

Be sure to buy natural apple cider, with the mother.  Bragg’s is recommended.  Mix a teaspoon with a glass of water and drink it right down.The itching and burning will be soothed by a warm bath that contains a cup of apple cider vinegar.To avoid irritating delicate tissues, always dilute it with water. 

Plain white vinegar should be avoided.Distilled white vinegar is not a substitute for apple cider vinegar, as it doesn’t have the same healing benefits.

3.  Yogurt Is Great For Yeast Infection Relief

Yogurt contains bacteria that are a natural cure for yeast infection.  It’s important to buy only plain, unsweetened yogurt.  Read the label, and avoid the highly sweetened flavored yogurt products on the market.Check to be sure the yogurt you purchase is made with live cultures. 

You’ll find that eating yogurt every day can help provide yeast infection relief.  You can also use it as a douche to soothe the itching and burning.

4.  Oil Of Oregano Kills Fungi and Bacteria

Oil of oregano is becoming known as a very potent antifungal and antibacterial agent.  You can find it at your local natural food store.  Be sure the brand you choose has a high carvacrol content, as this is what does the job.  Mix a few drops with water and drink it, following the directions on the label.  Don’t use it full-strength on your skin, as it may burn and sting irritated tissues.

5.  Water Is The All-Purpose Healer

Water is cheap and easily accessible for just about everyone.Fill a glass with water, and start drinking.  You should be drinking at least half your body weight in ounces of water every day.  For example, if you weigh 150 pounds, you should drink 75 ounces of water daily.

Why drink all this water?By flushing the extra sugar out of your system, you avoid feeding the yeast overgrowth.

Use a Brita pitcher, or a PUR water filter to provide lots of clean, pure water that’s free of toxins.  This is much cheaper than buying bottled water at the store, so you’ll tend to drink more.

Herbal Remedies For Yeast Infection Relief

Herbalists recommend certain herbs to reduce yeast overgrowth.Safe and effective herbs include lemongrass, pau d’arco, and calendula.  These herbs have been combined into a natural remedy for yeast infection that’s safe and effective.  Just click on any link in this article to learn more.