6 Foods That Will Destroy Your Detox Diet

Doughnuts, Pastries

These are a few of the foods that can cause you major health problems. They are deep fried, made with refined sugar, and full of saturated fats/trans fats. {They have a negative nutritional value and not only make you fat but also destroy your health. They are unhealthy, they add to weight to your thighs and can make you sick.}
No wonder doughnuts have a hole in the middle. They are a big nutritional zero. This is exactly why they need to be avoided if you are a doing a detox diet for your body.

French Fries, Potato Chips

These are sodium-loaded, enzyme-dead foods.
Moreover, recent studies prove them to have large amounts of acrilimide, a popular carcinogen
French fries from fast food restaurants have 300 times the acrilimide content allowed by the U.S. Environmental Protection Agency for one glass of water.
This means that they are highly toxic to your body, as well as fatty, with a medium order of fast-food fries containing more than 500 calories.

Store-Bought Juice, Fruit Drinks

Store bought fruit drinks contain 10% or less real fruit juice and mainly consist of artificial flavoring and sugar (sucrose).
90% of these so called juices say they contain sugar, corn syrup, or high fructose corn syrup. If you see these as the top ingredients on the label, run the opposite way. These will surely rot your teeth! It’s hard to get rid of belly fat when consuming sugary beverages.

Decaffeinated Coffee

The way that they decaffeine coffee uses heavy chemicals such as formaledhyde. These have been shown to be potent carcinogens. Yep, you read that right……… formaldehyde. The stuff they put in dead people. Coffee in general, is very acidic and hard on your body. When you go on a detox diet, it helps to balance out your acid/alkaline levels creating a healthier environment in your body.

Fried Fish, Fried Seafood

Fish is also included in the list because most of those caught in the ocean are contaminated with Mercury. Shellfish are not any better for you because they are scavengers which search the ground for whatever they can find. Unfortunately, in today’s society what shellfish find on the ground is toxic.
Do you wonder where the toxins that the shellfish contain go when we eat them?
We eat them and your body shuttles them to fat cells.

REMEMBER: If your fat cells are holding onto toxins, the fat becomes extremely difficult to get rid of.
Frying adds insult to injury, making them full of trans fats which is not a great combination for healthy weight loss.

Raw Clams, Oysters

Similar to above.   Eating them raw also means that you are exposing yourself to potentially harmful bacteria.

These 6 foods are sabotaging any single effort that you make to get rid of belly fat. This is why it is imperative that you start a detox diet today.